Anoushka Davy
Empowering you to take control of your health, naturally
About
Hello, my name is Anoushka and i'm a nutritional therapist, functional medicine practitioner and health coach specialising in digestive health and the gut-brain axis. My mission is to empower you to take control of your health and become truly nourished in both body and mind.
Warming sweet potato, coconut and turmeric soup
This is one of my favourite soups to make if i'm feeling run down. It's warming, soothing and digests very easily - a great way to give yourself some much needed nutrition without draining your reserves by eating something that's complicated. It contains an array of immune boosting ingredients including turmeric, a potent anti-inflammatory and immune tonic, sulphur rich garlic and onion, chicken stock and an abundance of beta carotene and other phytonutrients from the orange veggies. It can be … [Read More]
