Hi, my name is Anoushka and I'm a Registered Nutritional Therapist, GAPS practitioner and Health Coach specialising in digestive health and stress management. My mission is to empower you to take control of your health and become truly nourished in both body and mind.
Hi, my name is Anoushka and I’m a Nutritional Therapist. I hold consultations at my private practice in Hampstead, North London, and on Skype. I enjoy spreading the word of health through consultations, cookery classes, workshops and charity work. My philosophy I work with you to find food that nourishes your body and a life that nourishes your soul. I believe every meal should be completely delicious – the
This recipe truly is medicine in a bowl, I make it whenever I feel run down, after travelling or when I have a busy week and I know i'll need quick snacks/ bowls of goodness throughout the week. I make it in big batches with stock from the freezer - either homemade stock, or stock bought from Riverford Organic. It's a great option if you want to support your immune system during the cold season or support your digestive system after a tummy bug. It's really soothing and has a delicious sweetness … [Read More]