Hi, my name is Anoushka and I'm a Registered Nutritional Therapist, GAPS practitioner and Health Coach specialising in digestive health and stress management. My mission is to empower you to take control of your health and become truly nourished in both body and mind.
Hi, my name is Anoushka and I’m a Nutritional Therapist. I hold consultations at my private practice in Hampstead, North London, and on Skype. I enjoy spreading the word of health through consultations, cookery classes, workshops and charity work. My philosophy I work with you to find food that nourishes your body and a life that nourishes your soul. I believe every meal should be completely delicious – the
You can't beat a tall glass of something cool and refreshing on a hot summer's day - resting back in your sun lounger and hearing the jolly chink of ice cubes dancing about in your glass. But what if you have gut trouble, or are currently working to try and improve your health? Fizzy drinks and juices are packed full of sugar - whether added refined sugar, or natural sugar - it is all still SUGAR, and we get enough of the sweet stuff already. Sugar can have a detrimental effect on the gut by … [Read More]