1:1 Coaching

 

Empowering you to transform your health through natural means, using nutritional therapy, functional testing and mindset medicine.  

 

I hold consultations online (using Zoom) and in-person in central London. After delving into your health story, I work like a detective to pinpoint the root causes behind your ill heath, then create a tailor-made plan to move you towards transformation. Together, we set clear goals to work towards and through regular sessions I help you find your way back to good health so you can focus on the things in life that really matter.

 

How much does it cost?

Initial Consultation (60 -75 minutes) – £220

Follow up with test results to review (45 minutes) – £150

Follow up without test results (30 minutes) – £120

Benefits of working with me

  1. Health coaching to put you on the path back to optimum health
  2. Lifestyle coaching to help you put practices in place that will support your health, mental wellbeing and happiness
  3. A comprehensive nutrition and lifestyle plan tailored to your needs and designed just for you – updated as necessary as we move through the process
  4. Supplement protocol recommendations (if needed)
  5. Recommendations for functional testing to gain further insight into your health
  6. Analysis of functional testing and thorough explanation of the findings
  7. Recipes
  8. Accountability
  9. Motivation
  10. Email support

If you would like to discuss your health goals and any questions you may have, feel free to get in touch with me.

If you would like to read about some of my success stories, you can do so here.