Gluten free + grain free pizza

Gluten free + grain free pizza

Sometimes pizza is just needed. There's something about its savoury, chewy, crunchy deliciousness that makes it extra satisfying. But what if your gut can't handle normal pizza? What if you're coeliac/ gluten-sensitive/ on a paleo or ketogenic diet, where does that...

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Easy marinara sauce

Easy marinara sauce

This is a delicious and versatile sauce that is packed full of goodness. It is great for homemade pizza but would also go nicely with pasta, meatballs, in shakshouka, on top of bruschetta or served warm as a soup. It's super easy to make and keeps well in the fridge...

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How to optimise your gut health

How to optimise your gut health

Modern diet, lifestyle and environmental factors can wreak havoc on our digestive systems. Considering how important good gut function is when it comes to things like mental health and immunity, we can see that the gut really is the foundation of health. When...

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The best hot chocolate

The best hot chocolate

A healthy hot chocolate?! Surely not... YES. I've been making this a lot recently and it's soothing, delicious and packed full of health boosting ingredients. It's a much better option than a sugary chocolate bar if you're feeling grumpy and in need of some chocco...

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Medicine in a bowl – homemade chicken soup

Medicine in a bowl – homemade chicken soup

This recipe truly is medicine in a bowl, I make it whenever I feel run down, after travelling or when I have a busy week and I know i'll need quick snacks/ bowls of goodness throughout the week. I make it in big batches with stock from the freezer - either homemade...

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