I had been suffering from severe digestive disorders for over 20 years until I booked my online appointment with Anoushka. I went through numerous medical check ups, but none of the doctors could decide on a definitive diagnose. I was prescribed lots of medication, including stomach acid inhibitors, which only aggravated my symptoms.
When I met Anoushka back in November 2016, I suffered from terrible food indigestion where I would experience terrible pain after eating and would have to make myself sick several times a week. I developed a fear of food and eating out was torture.
Fast forward 7 months and I have a much happier digestive system. I have a lot more energy, which is stable during the day. I've got beautiful glowing skin. My hair stopped falling out and I've got a full head of new hair. I had a stiff and painful shoulder joint, which improved dramatically due to the anti-inflammatory diet, that Anoushka prescribed me. I never realised that improving my digestion would help to sort out a whole array of other health issues. It was quite a bonus.
Anoushka has very gentle and holistic approach. Her protocols are easy to follow. She helped me to love myself. Her constant reassurance that there is no such thing as failure only feedback became my mantra. I learnt to love the food I eat and more importantly enjoy it. Life with three kids can be overwhelming and I learnt to have time to myself, even half an hour every day makes a huge difference.
Turning to Anoushka for a help was one of the best decisions I've ever made and I cannot recommend her enough. Anoushka offers Skype consultations, which was a crucial point in my case as I live on the other side of the world. I experienced great transformative, healing results. I love and enjoy every moment of my life!
Amina Valieva, Bishkek, Kyrgyz Republic
Anoushka was an enormous help with tackling areas of my diet I wanted to improve. She provides a non-judgemental, constructive insight into any dietary issues, getting to the source of them and giving practical advice on how to make positive changes to diet and lifestyle. I have really enjoyed implementing her suggestions and have definitely become more mindful of my food choices as a result. I would wholeheartedly recommend Anoushka to anyone looking for some direction in improving their health and wellbeing.
Holly Collier, Muswell Hill, London
Since meeting Anoushka, my whole concept of food and healthy living has changed for the better. I came to her feeling very unwell with a lot of digestive discomfort, and after she'd recommended some dietary changes, I felt so much better. I never realised how big an impact food can have on our system. Anoushka has been so supportive and I couldn't have asked for a better experience of learning how to eat right for my body. Thank you Anoushka!!
Liz Saul, Hampstead, London
When I first came to see Anoushka I was suffering with debilitating anxiety and digestive issues that had been bothering me for years. I was getting to my wits end with it all and had a fair bit of time off work when a friend suggested I book in to see Anoushka to give nutritional therapy a go. I can safely say it's the best decision I ever made, she was incredibly supportive and understanding, and worked with me to slowly but surely completely turn things around. For the first time in a long time I feel calm and steady, i'm sleeping well, and my digestive issues are SO much better! I'm feeling so much more energetic and positive and I'm finding joy in my life again. Working with Anoushka has been fun, enlightening and completely transformative - worth every penny!
Lizzie James, Archway, London
I have loved working with Anoushka to sort out my low blood sugar and low blood pressure problems which cause me to faint easily and have been bugging me for life. Anoushka quickly got to the bottom of my issues and came up with really practical and achievable solutions to turn things around. She worked with me to make things more comfortable without feeling like too big a change. She is now supporting me through a healthy and happy pregnancy, and I feel fantastic!
Katie Lumley, Jersey
I came to Anoushka as I was suffering from severe gut issues and terrible acid reflux, and the discomfort was keeping me up at night. Anoushka recommended a succinct food and supplement diet, alongside some truly valuable lifestyle advice. Within a month the pain and gut issues had resolved and I was able to get a full night’s sleep! She has also really helped me get a handle on my anxiety and stress, and i'm feeling much calmer and more stable since being on her protocol. Her advice has been truly enlightening and I will continue with her recommendations, which have made me feel so much better as a whole. I cannot recommend Anoushka highly enough.
Julia Besley, Camden, London